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Guide to a Healthy Voice

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Find out this easy to follow guide , that will help you maintain your voice in proper form, at home or on the road, and even in strained and stressful situations.

This Guide was formulated from over 20 years of experience in treating professional singers and public speakers and delivers effective results!!!

DESCRIPTION
ADDITIONAL INFORMATION
REVIEWS

Table of Content

The Purpose and Benefit of a Booklet……………………………….. 2

1. Causes for Hoarseness…………………………………………….. 3

2. Preventing and Treating Hoarseness…………………………. 5

1. The ill-effects of whispering:………………………………… 6

2. Avoid Coughing:………………………………………………… 6

3. Avoid shouting or speaking loudly:……………………….. 6

4. The harms of cell-phones:……………………………………. 6

5. Vocal rest:…………………………………………………………. 6

6. Vocal technique removing excessive phlegm:………….. 7

7. Vocal exercises:…………………………………………………. 7

8. Soundless exercises……………………………………………. 8

9. Facial muscles release exercises:………………………….. 9

10. Sound exercises:……………………………………………… 10

11. Correct diction techniques:………………………………… 11

12. Remember to drink water:…………………………………. 12

4. Conclusion……………………………………………………….. 17

3. Extra Tips…………………………………………………………. 18

Use TMRG Solutions Vocal Cord repair products…………… 18

Seeking professional help……………………………………………. 18